Weekly Recap

This was a great week as far as running goes! I think I finally adjusted to the time change and recovered from both my daughter’s pageant and soccer tournament!  Monday: I ran my fastest 4 mile training run on hills for the year! We’ve been living here at the lake since October and it is […]

Weekly Recap

Since I recapped the Wine 10k, I will give y’all a run down how the rest of my week went! Monday:  After running a fabulous 10k race on Saturday, I decided to push myself on my Monday morning run. I ended up running the fastest 4 mile hill training run all year! I am still […]

Wine 10k Recap

I hope y’all had a great week and weekend! My daughter had a soccer tournament in Birmingham, Alabama last weekend. I saw one of my Princess friends, Kristin aka @bamagirlruns, I met last year at Disney Princess weekend post about the Wine 10k the same weekend. I talked to hubby and he was fine with […]

Weekly Recap

We had another busy and blessed week! We just got home from Birmingham, Alabama. My oldest had a soccer tournament up there and I even managed to find a 10k race right by our hotel! More about that later!  Monday:  We have had a few families around us that have lost loved ones and a […]

Weekly Recap

It has been another busy and blessed week in the Shepherd household! It feels good to be sitting down writing this blog post. Last Sunday, we spent the day at the soccer field and my oldest daughter brought home a second place medal from her soccer tournament! Woo hoo! My week went like this: Monday: […]