80 Day Obsession and Summer Running

It’s been awhile since I’ve blogged so I will try to do a quick recap of what I’ve been up to so far this summer. It’s summer to us whenever the kids get out of school. I am currently on Day 35 of the Beachbody 80 Day Obsession workouts. It has been a great strength […]

80 Day Obsession and a little running

I’m a little behind again so I will try to catch up quickly! I’ve been doing a new workout program called 80 Day Obsession since May 7. It’s strength training and two days of cardio. I’ve noticed I burn just as many calories on cardio days as I do running about three miles. Jodi, @my.kind.of.fit […]